About Me

Hi there!

My name is Conor, and I suffer from Anxiety and Depression. Let's Make Suffering Our Strength!

I will be using this site an an ongoing effort to spread quality information and inspiration about Fitness and Health.

I'm not just talking Physical Health, but Mental Health too!

Physical Exercise is proven to be just as effective as properly prescribed medication. For people who do not see medication as an option for them, I offer a robust lifestyle as a Mental Health alternative.

Through my group, the Lost Youth Rotary Club, I connect like minded peers for local events and activities. Soon I will offer personal training services and an awesome Youtube channel, devoted to showing people how to get fit and stay active!

I really appreciate anyone who is trying to better their lives. I am committed to providing quality advice and assistance, to help broaden the range of effect that Fitness and Health have on our global community.

If you have any questions about my blog, whether they be technical or speculative, please feel free to drop me a line! I respond to everyone when I have the time! Thank you so much for reading my blog!

"Think not of Losing Weight" "But of Gaining Confidence."

Conor.

Conor.

#weightloss #weight #fitnessandhealth #fitness #health #active #activity #lifestyle